Monday:
9.30 -10.30 Iyengar Yoga (Vesna)
9.30, 10.30 & 11.30 Reformer Pilates
11.00-12.00 Mat Pilates (Liad)
17.30-18.30 Private Iyengar Yoga (Jelka) 7th April
Tuesday:
9.30, 10.30 & 11.30 Reformer Pilates
9.00-10.00 Dynamic Yoga Flow (Maija)
10.15 -11.30 Iyengar Yoga (Vesna)
12.45, 14.45, 15.45, 16.45 Reformer Pilates
18.15-19.15 Mat Pilates (Cinzia)
19.45-20.45 Pregnancy Yoga (Nitzan)
Wednesday:
9.30, 10.30, 11.30 Reformer Pilates
9.30 -10.30 Vinyasa Yoga (Mary)
17.00-18.00 Feldenkrais method (Roberta)
19.00-20.00 Rocket Yoga (Tia)
Thursday:
9.30, 10.30, 11.30 Reformer Pilates
9.30 -10.30 Iyengar Yoga (Vesna)
11.00-12.00 Barre Series (Catie)
15.45-16.45 Private lesson
18.30-19.30 Pregnancy Yoga (Laura)
Friday:
9.30-10.30 Flow with Lola
9.30, 10.30, 11.30 Reformer Pilates
11.00 - 12.00 Ballet (Cinzia)
12.15-13.15 Vinyasa Yoga (Mary)
Saturday:
8.30-9.30 Flow with Lola
9.00, 10.00, 11.00 Reformer Pilates
10.00 -11.30 Iyengar Yoga (Vesna)
12.30 -13.30 Barre (Cinzia)
Sunday:
9.00, 10.00, 11.00 Reformer Pilates
9.15-10.15 Rocket Inspired Yoga flow (Tia)
10.30-11.30 Pregnancy Yoga (Laura)
11.45-13.00 Functional Yoga (Alicia)
15.00-16.00 Private (Cinzia) 6th April
17.00-18.00 Vinyasa Yoga (Nita)
19.00-20.00 Gong Meditation (Nina) 13th&27th April
If you are interested in renting the yoga studio, booking Reformer Pilates classes or privates or personal training,
please email Emily:
basementhampstead@gmail.com
To book a yoga class email the teacher;
Vesna: vesnayoga@btinternet.com
Cinzia: cinziamika@hotmail.co.uk
Mary: maryesheppard@me.com
Laura: laura@yogilaura.com
Tia: tia@surrenderyoga.co.uk
Maija: maijakiviluo@gmail.com
Alicia: aliciaroselloyoga@gmail.com
Catie: catiecerutti@gmail.com
Nina: ninapygan@icloud.com
Nitzan: nitzanyoga@gmail.com
Nita: nitanicoleu@gmail.com
Roberta: roberta@improvingmoving.co.uk
Lola: lolafishbein@gmail.com
Nina: ninapyga@icloud.com
Liad: liadbennun@gmail.com