Monday
9.30 -10.30 Iyengar Yoga (Vesna)
9.15&10.15&11.15 a.m. Reformer Pilates
Tuesday
9.15&10.15&11.15 a.m. Reformer Pilates
9.00-10.00 Dynamic Yoga Flow (Maija)
10.15 - 11.30 Iyengar Yoga (Vesna)
14.15&15.15&16.15 Reformer Pilates
19.45-20.45 Pregnancy Yoga (Nitzan)
Wednesday
9.15&10.15&11.15Reformer Pilates
9.30 -10.30 Vinyasa Yoga (Mary)
11.00-12.00 Iyengar Yoga (Vesna)
17.00-18.00 Feldenkrais method (Roberta)
19.00-20.00 Rocket Yoga (Tia)
Thursday
9.30&10.30&11.30 Reformer Pilates
9.30 -10.30 Iyengar Yoga (Vesna)
11.00-12.00 Barre Series (Catie)
15.45-16.45 Private lesson
18.30-19.30 Pregnancy Yoga (Laura)
Friday
9.30-10.30 Flow with Lola
9.30&10.30&11.30 Reformer Pilates
11.00 - 12.00 Ballet (Cinzia)
12.15-13.15 Vinyasa Yoga (Mary)
Saturday
9.30&10.30 Reformer Pilates
10.00 -11.30 Iyengar Yoga (Vesna)
12.30 -13.30 Barre (Cinzia)
Sunday
8,9&10 a.m. Reformer Pilates
9.15-10.15 Rocket Inspired Yoga flow(Tia) from Feb
10.00-11.00 Pregnancy Yoga (Laura) 10.30-11.30 from Feb
11.15-12.30 Functional Yoga (Alicia) 11.45-13.00 from Feb
17.00-18.00 Vinyasa Yoga(Nita)
19.00-20.00 Gong Meditation (Nina) 5th&19th Jan
If you are interested in renting the studios, the Reforma Pilates teaching or personal training,
please email Emily:
basementhampstead@gmail.com
To book a class please email the teacher
Vesna: vesnayoga@btinternet.com
Cinzia: cinziamika@hotmail.co.uk
Mary: maryesheppard@me.com
Laura: laura@yogilaura.com
Tia: tia@surrenderyoga.co.uk
Maija: maijakiviluo@gmail.com
Alicia: aliciaroselloyoga@gmail.com
Catie: catiecerutti@gmail.com
Nina: ninapygan@cloud.com
Nitzan: nitzanyoga@gmail.com
Nita: nitanicoleu@gmail.com
Roberta: roberta@improvingmoving.co.uk
Lola: lolafishbein@gmail.com
Nina: ninapyga@cloud.com